The Mental Skills You Can Develop Playing Poker


Poker is a card game that requires you to make a variety of decisions. From how to play your hand to how to manage your finances, poker is a mentally challenging game that can help you develop a number of important skills.


Poker teaches you how to discipline your mind and stay focused on the task at hand, regardless of what else is going on around you. It also helps you to learn to control your emotions and make decisions based on logic rather than emotion. It’s a skill that can be applied in all aspects of life, and can be especially useful when you’re dealing with people who have a tendency to get impatient and easily upset.

Mental fitness

Poker is one of the most mentally challenging games you can play, and it can really improve your mental health. Studies have shown that playing the game regularly can improve your brain function and reduce your chances of developing degenerative neurological diseases such as Alzheimer’s and dementia by up to 50%.

Body language

You can develop an amazing ability to read the body language of other players at the table. This is an incredibly useful skill, because it can help you to decipher whether someone is bluffing or not. It’s also a great way to learn about other people’s styles, which can be helpful when you’re trying to sell or lead a group.

Mental arithmetic

Poker can help you to improve your math skills, particularly when it comes to calculating probabilities. This is a skill that can be especially helpful when you’re making big decisions like calling or raising at the table.

Critical thinking

Whenever you’re processing information, your brain builds and strengthens neural pathways. The more you process information, the more myelin — a fiber that protects these pathways from damage — you develop. Practicing critical thinking at the poker table is a great way to exercise your brain and build new neural pathways.


Poker is a highly risky game, and you can lose a lot of money. This is why it’s so important to understand how to manage your risks and never bet more than you can afford. This will help you to avoid a huge amount of money in the long run.

Poker is also a great way to develop your logical thinking, as it requires you to think carefully and quickly in order to win. Having good logical thinking can help you to make better decisions and be a more successful poker player overall. This can be a great skill to have in your business life, as well, since it’s often a requirement for analyzing complicated situations and solving problems.

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